Fun Ways to Get Fit Outdoors
Fall in the Valley of the Sun may just be one of the most desirable places to be! With early morning and evening temps dipping, now’s the time to get outdoors and take advantage of the weather that Phoenicians wait patiently (or sometimes not so patiently!)
Resolutions for a Healthy New Year
The New Year is almost here and that’s something pretty much everyone can be grateful for with the way 2020 has gone! As with every January 1, the turn of a new year is an opportunity for a “fresh start.”
Healthy Gifts to Give the Body this Season
At the heart of Koibito Poke’s mission is to serve food that’s good for the body. And the bonus is that it tastes good, too.
Benefits of Eating RAW Fish
Poke bowls have become very popular on the mainland over the last few years. And while they are delicious, they also have some great health benefits! Koibito Poke shares some of the evidence-backed benefits of eating raw fish.
Helping Community Amid Crises
The world has changed dramatically over the course of a short (well, some may argue very long) month.
Fresh Ways to Eat Healthy this Summer
As the weather heats up, cooking in a hot kitchen seems less and less desirable. The good news for those that are trying to eat healthy this summer is that fresh foods are some of the healthiest options out there. With a little creativity, healthy eaters can enjoy some cool and refreshing meals — no stove required! Koibito Poke shares some fresh ways to eat healthy this season.
Resolve to Eat More Poke in 2020
While there is never a bad time to make a resolution towards good health, many people used January as a fresh start. For those that haven’t gotten around to making their resolutions yet, Koibito Poke suggests eating more poke in 2020 — in the name of health!
Alternative Workouts that Don’t Require a Gym
When Governor Ducey recently reclosed gyms, the mandate left many without access to their usual workout routine. However, even gym lovers can get great exercise outside the gym. Ever-focused on health, Koibito Poke offers a variety of ways that locals can get a great workout without stepping foot in the gym.
Social (and Safe) Ways to Enjoy Takeout Dining
While stay-at-home restrictions have been lifted around the valley, many restaurants have yet to resume in-restaurant dining and many diners just don’t feel comfortable dining in restaurants yet.
Lighter Eating Tips for Warmer Weather
It’s not hard to recognize that summer has arrived in full force! As the weather starts to heat up even more as summer officially descends upon the valley, many people choose to “lighten up” their eating habits.