Tips for Improving Quality of Life

Many people are dedicated to fitness and nutrition because of the way it makes them look and feel. What better way to improve one’s overall wellbeing than to eat right and work out? Well, while eating right and exercise are two keys to health, there are multiple other things people can do to complement an active and nutrition-centric lifestyle.

September 25, 2022

Easy Tip for Eating More Real Food

Let’s get real. After all, it’s kind of the motto at Koibito Poke — the concept is focused on healthy food that is satisfying, delicious and 100 percent real. So ok, it’s easy to eat real at Koibito Poke (and the options are really endless to create a customized poke bowl chock full of real foods), but what about the rest of the time?

September 25, 2022

Immunity Boosting Nutrients and How to Incorporate Them into Every Meal

Food can be the best path to health and life longevity… so long as the right foods are consumed on a regular basis.

September 25, 2022

Poke Bowls for Everyone

Koibito Poke is all about dining inclusivity — and offering a variety of options so guests can choose exactly what they want, and what they don’t want, in their meal. Traditionally in Native Hawaiian, poke is raw fish dice and served as either a main entrée or an appetizer.

September 25, 2022

How Omega-3s can Improve Health

As more and more people come to appreciate how their health can be improved through the right foods, more research is coming to light in exactly how it can do so. Certain nutrients can impact and benefit the body in specific ways so it’s important to eat a well-rounded and well-balanced diet that includes a multitude of health-boosting foods.

September 25, 2022

Top Foods for Boosting Moods

It has long been said that food is medicine. The right foods can heal the body, while the wrong foods can actually cause illness. Today’s research further points to the fact that people can change their health through healthy foods.

September 25, 2022

Real Foods for Body and Brain

Koibito Poke is all about real. With every visit, guests can expect a real experience — from genuine and helpful customer service to an impeccably clean environment and most importantly, to a clean meal created fresh on the spot with real ingredients. The emphasis on real is not one Koibito Poke takes lightly.

September 25, 2022

Foods for Healthy Aging

September is Healthy Aging Month and healthy eating can actually have a great impact on prolonging health long into the Golden Years. Using food as medicine and prevention, wellness enthusiasts can live their fullest and healthiest lives now and well into the future.

September 25, 2022

Easy Ways to Eat Less Red Meat

For health, dietary, eco-conscious and even moral reasons, many people opt to limit their intake of red meat. The good news is in doing so, hearty eaters don’t have to go hungry! There are plenty of ways to fill up in a healthy and nutritional way without eating red meat. Koibito Poke shares some easy suggestions for cutting back on red meat.

KOIBITO POKĒ

August 27, 2020

July Easy Ways to Eat Healthy at Koibito Poke

Koibito Poke is all about delicious, fresh, and healthy options! Each bowl is customized at the time of order to each guest’s specifications so they get exactly what they what — and nothing they don’t! This also gives diners a wide variety of choices when it comes to eating healthy in a variety of ways — following are just a few ideas:

KOIBITO POKĒ

August 27, 2020