How to Think Positive Through Tough Times

coffee

Between the stress and concerns surrounding COVID-19, and the very divided political atmosphere, let alone the constant chatter in one’s own mind, it is completely understandable that people might not be feeling very optimistic right now.

July Easy Ways to Eat Healthy at Koibito Poke

build your own poke bowl

Koibito Poke is all about delicious, fresh, and healthy options! Each bowl is customized at the time of order to each guest’s specifications so they get exactly what they what — and nothing they don’t! This also gives diners a wide variety of choices when it comes to eating healthy in a variety of ways — following are just a few ideas:

Easy Ways to Eat Less Red Meat

steak

For health, dietary, eco-conscious and even moral reasons, many people opt to limit their intake of red meat. The good news is in doing so, hearty eaters don’t have to go hungry! There are plenty of ways to fill up in a healthy and nutritional way without eating red meat. Koibito Poke shares some easy suggestions for cutting back on red meat.

Living The “ALOHA” Lifestyle

aloha

Koibito Poke is named for the Japanese word meaning ‘love’ or ‘the feeling between new lovers’ and daily the restaurants serve up traditional Hawaiian poke.

For The Love of Octopus

octopus

Diners often fall into a multitude of categories (vegans, vegetarians, omnivores, and carnivores — just to name a few), but there are generally two camps when it comes to “eating outside the box.

Eating Healthy Through The Holidays

build your own poke bowl

It’s Thanksgiving time! For many people, this is the official kick-off to holiday season — and a month of “seasons eatings” in the name of celebrations through the rest of the year.

Healthy Eating Tips for Spring

fitness

Spring in the Valley of the Sun is right around the corner, but the amazing weather is already hinting at an early season. With all the fun outdoor activities that come to the valley in the spring, it’s time to start getting the body and mind ready — and that starts by getting healthy from the inside out with these healthy eating tips.