Introduction
The ketogenic diet, or keto for short, is a low-carb, high-fat diet that’s gaining popularity in the health and wellness community. If you’re on the keto diet, there’s a good chance you’re sick of eating plain protein after plain protein. If you want to stay on track your keto diet while still dining out and enjoying flavorful meals, head to Koibito Poke. Koibito has bowls featuring wild-caught tuna, salmon and more – perfect if you’re craving fresh fish without the carbs. Koibito doesn’t stop at fresh fish – we also offer housemade sauces like wasabi aioli and citrus ponzu that are flavor-packed without going overboard on calories or carbohydrates. Make your own bowl based on what you’re in the mood for – or try one of the signature creations!
The ketogenic diet, or keto for short, is a low-carb, high-fat diet that’s gaining popularity in the health and wellness community.
The ketogenic diet, or keto for short, is a low-carb, high-fat diet that’s gaining popularity in the health and wellness community. It calls for eating fewer than 20 grams of carbs per day–a very low amount compared to the average American’s daily intake of 300 to 400 grams. The remaining calories come from protein and fat (75%/20%/5%).
The goal of this restrictive eating plan is to put your body into a metabolic state called ketosis: When you don’t have enough carbs for your cells to use as energy sources, they turn to fat instead. As a result, stored body fat breaks down into molecules called ketones which travel through the bloodstream and supply energy for organs like the brain that normally run on glucose (blood sugar).
If you’re on the keto diet, there’s a good chance you’re sick of eating plain protein after plain protein.
If you’re on the keto diet, there’s a good chance you’re sick of eating plain protein after plain protein. But don’t worry–we’ve got your back! Koibito Poke is here to help with its fresh fish bowls that are packed with flavor and nutrients.
The Koibito Way:
- Our poke bowls are made from fresh seafood and vegetables, which means no added sugars or dairy products (even if they come from non-GMO sources).
- We use only organic ingredients whenever possible so that our customers’ bodies get everything they need without having any negative side effects from pesticides or GMOs entering their system.
If you want to stay on track your keto diet while still dining out and enjoying flavorful meals, head to Koibito Poke.
Koibito offers a variety of flavors that are all low carb. Our menu includes poke bowls with options like spicy tuna, salmon, shrimp and more. If you’re not into seafood but still want something light and healthy for lunch or dinner after a long day at work/play then try one of their veggie pokes too! We also have tons of sauces available so that everyone can customize their bowl however they please: sriracha aioli; sweet chili lime sauce; champagne butter sauce …the list goes on!
Make your own bowl based on what you’re in the mood for – or try one of their signature creations!
You can choose from salmon, tuna, chicken, octopus and more! Next, pick your sauce – they have 6 different kinds of sauces including teriyaki and spicy shoyu. Finally, it’s time to add toppings! Koibito Poke offers over 15 different toppings so you can make the bowl as healthy or indulgent as you like! You can even get creative with the base options (rice/cauliflower rice) or add extra vegetables like edamame beans or avocado slices for an extra boost of nutrients without adding carbs back into your diet
You can stay on track with your keto diet at Koibito Poke
If you’re on a keto diet, Koibito Poke is the place to be. We offer a variety of fresh fish options that are perfect for your keto diet. Our housemade sauces and bowls will help make your meal even better!
Koibito Poke is committed to making sure that every customer has an enjoyable experience at our restaurant. We understand how important it is for people who are following a specific diet plan like the Keto Diet or Paleo Diet because they have special dietary needs that require them to make certain food choices in order to maintain their health status while also satisfying their tastebuds with delicious meals on occasion (or more often). That’s why we’ve created this guide so you can enjoy eating at our restaurant without having any worries about whether or not there will be something available here for YOU!
Conclusion
If you’re looking for a flavorful meal that will keep you on track with your keto diet, head over to Koibito Poke. Make your own bowl based on what you’re in the mood for – or try one of our signature creations today. Don’t forget to sign up for our app and receive $5 OFF your next bowl!
